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Mon, Mar 15


At Home Movement Challenge

SONA Move Challenge

Stay active this spring: join the SONA Move Challenge, an 8-week movement challenge to see how many minutes of exercise you can complete each week! Registration closes March 14th. Let us know whether you'd like to compete as an individual, as a pair (traditional or Unified), or as part of a team.

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SONA Move Challenge
SONA Move Challenge

Time & Location

Mar 15, 2021, 7:00 AM – May 09, 2021, 11:00 AM

At Home Movement Challenge

About the Event

The Special Olympics North America (SONA) Move Challenge will run March 15 – May 9, 2021. After registering, participants keep track of how many minutes they exercise (Monday-Sunday) on a weekly basis. Every Monday, participants will self-report their minutes via a SmartSheet survey, earning them a coveted spot on Region-wide leaderboards for the different participant groups (Athlete leaderboard, Doubles leaderboard, Teams leaderboard). The type of activities participants can choose to accumulate their weekly minutes is up to the participants and can include everything from walking and running to yoga and weight training. The only caveat is that it has to be INTENTIONAL EXERCISE (this is NOT a step challenge or a distance challenge). You must register by March 14th in order to participate!

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