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Friday Fun Series: Gold Medal Snacks with Athlete Leader Courtney!

Fri, May 07

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Zoom

SOVT Athlete Courtney Cowan will demonstrate how to make a delicious Gold Medal Snack! Please scroll down to read more info about the SOVT Gold Medal Snacks Cookbook! Submit recipes to eclark@vtso.org by April 23rd! We will present the digital collection of recipes at Courtney's #FridayFunSeries!

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Friday Fun Series: Gold Medal Snacks with Athlete Leader Courtney!
Friday Fun Series: Gold Medal Snacks with Athlete Leader Courtney!

Time & Location

May 07, 2021, 3:30 PM – 4:15 PM

Zoom

About the Event

Athletes, Coaches, HODs & Volunteers! We're creating a collection of your favorite healthy snack recipes - submit a recipe to be a part of it! Please email your recipe to eclark@vtso.org by April 23rd, and we'll include it in SOVT's Gold Medal Snacks Cookbook! Whether it's homemade granola, frozen grapes, or carrots & peanut butter, we want to share your favorite healthy snacks with the SOVT community!

Not sure what counts as a “Gold Medal Snack”? Here are a few tips to point you in the right direction:

· Snacks that contain fruits and/or vegetables since they are loaded with vitamins and minerals!

· Snacks that have protein! Protein helps build strong muscles and is important for refueling after exercises.

· Snacks with whole grains- whole grains like whole wheat bread, oats, and brown rice give us carbohydrates which is the main source of fuel for our bodies during exercise,…

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If you want to contact a specific staff member directly, please call the SOVT office at (802) 863-5222. Contact information for local community and school program coordinators can be found on our local program pages.  For everything else, connect with us via the form below!

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ADDRESS

16 Gregory Drive, Suite 2
South Burlington, VT 05403

PHONE

Local: (802) 863-5222
Fax: (802) 863-3911

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